Blog

Here you will find our latest updates, case studies and handy hints and tips about incontinence management.

How can Attends Flex help make inco easier for carers?

Attends would like to thank all carers, in care homes and at home, for their continued effort throughout the Covid19 Crisis. ..

Menopause and incontinence - What you need to know

As women get closer to menopause, oestrogen levels drop. This is the hormone that keeps your bladder, pelvic floor muscle and urethra healthy. Less oestrogen causes the pelvic floor muscles to become weak. ..

Managing Nighttime Incontinence: 6 Ways to Get a Good Nights Sleep

Struggling with nightly incontinence? You are not alone. ..

5 signs of bladder weakness in women

1 in 3 women in the UK experience urine leakage in one form or another during their lifetime. You may be embarrassed by this, but there is help out there. If you experience any symptomspeak your doctor or practice nurse if you experience any leaks or incontinence. ..

Easy pelvic floor exercises to reduce effects of bladder weakness

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