Here you will find our latest updates, case studies and handy hints and tips about incontinence management.

Menstruation and Incontinence

Our Product Manager, Jane Smith, has worked with Bladder and Bowel UK to answer some common questions surrounding menstruation and incontinence.  ..

Attends Elearning Professional Course

Attends Elearning Professional is a free online course designed to help healthcare professionals gain a better understanding of continence care. ..

Prostate cancer and Incontinence in Men

If you have an enlarged prostate or are undergoing treatment for prostate cancer you may experience some level of urinary incontinence. Help is available and there are many resources available to give you support and knowledge to help you get through.

How can Attends Flex help make inco easier for carers?

Attends would like to thank all carers, in care homes and at home, for their continued effort throughout the Covid19 Crisis. ..

Menopause and incontinence - What you need to know

As women get closer to menopause, oestrogen levels drop. This is the hormone that keeps your bladder, pelvic floor muscle and urethra healthy. Less oestrogen causes the pelvic floor muscles to become weak. ..

Managing Nighttime Incontinence: 6 Ways to Get a Good Nights Sleep

Struggling with nightly incontinence? You are not alone. ..

5 signs of bladder weakness in women

1 in 3 women in the UK experience urine leakage in one form or another during their lifetime. You may be embarrassed by this, but there is help out there. If you experience any symptomspeak your doctor or practice nurse if you experience any leaks or incontinence. ..

Easy pelvic floor exercises to reduce effects of bladder weakness